Whether you are a body-builder, an athlete or just an average gym-goer, you have probably contemplated gaining muscle or losing some weight. One of the most effective ways to achieve either of the above goals is by getting a whey protein powder plus working out of course.
Whey protein is produced from milk after it has been separated from the other protein – casein; or as a by-product of cheese. It has low lactose content and is considered a complete protein containing 9 essential amino acids.
In addition to facilitating weight loss and promoting muscle gain, whey protein is beneficial in lowering cholesterol, lowering blood pressure, reducing inflammation, improving bone density, slowing down the aging process, stabilizing blood sugar and providing immunity to various diseases like asthma.
With the numerous whey protein powder brands, it can be a daunting task identifying which brand is the best in relation to your needs or goals. That is why we have compiled this list of best whey protein powders in Malaysia to make your process of selection easier.
Best Whey Protein in Malaysia
1. MYPROTEIN Impact Whey Protein Shake
MyProtein Impact specifically comes from grass-fed cows’ milk. This makes it rank higher when it comes to quality since grass naturally fits a cow’s diet as compared to grain.
A better diet translates to high-quality whey protein powder so you can reap more natural benefits. You get adequate protein to repair and build muscle.
If you are looking for a fat-free option, MyProtein Impact whey protein is your best choice.
2. Optimum Nutrition Gold Standard Whey Protein
Optimum nutrition gold standard is rated as the best-selling whey protein powder in the market. Each serving has 24g of protein to facilitate muscle gain and regeneration after or before your workout.
You can also consume it between meals or at the start of your day. Your food cravings are bound to reduce while your metabolism increases.
It is considered the best-tasting whey protein powder when compared to the rest.
3. Vital Halal Whey Protein Powder
If you want a lean body, then Vital Whey Protein Halal is your ultimate nutrition choice. It can be used as a muscle recovery Drink, Weight Management Drink, Diet Drink, meal replacement and a lean muscle supplement.
It comes with a free 3-in-1 free shaker that has compartments for your powder and capsules.
4. MuscleTech Nitro Tech Whey Protein
This whey protein is quite advanced and perfect for athletes aiming for more strength, muscle mass and performance. Its formula is scientifically engineered and enhanced with creatine. Creatine allows for amplified recovery and performance.
NitroTech’s formula performs better than regular whey protein by allowing you to pack on 70% more lean muscle.
5. One Shot Whey Protein Complex
One shot whey protein product has huge quantities of amino acids that aid the production of new protein molecules. As a result, your body begins to build lean muscle making it possible to achieve a slim, aesthetic body.
It has the right amount of protein that can conveniently allow you to supplement your diet.
6. N8 Whey Protein 5 lbs Chocolate
The N8 100% whey protein powder is a local Malaysian product that is mostly used by bodybuilders. It is formulated with a high protein concentrate that makes it readily digestible as well as quickly absorbable.
It is sourced from pure Whey Protein Concentrate (WPC) and Whey Protein Isolate (WHI) which makes it a staple supplement for any level of fitness, weight loss, bodybuilding and muscle maintenance.
When taken after a workout, it greatly reduces DOMS (Delayed Onset Muscle Soreness).
Other average formulas might make you feel bloated, but not the N8 Whey protein.
Well, now that we have made your burden easier in listing down the best whey protein powders in Malaysia, knowing how to identify a quality protein is equally important.
Ensure that you check the product label. Ingredients are normally listed in descending order, so get one that has protein listed at the beginning.
Also, go for a whey protein powder that has a minimum of 20g of protein per scoop.
The good news is, all the picks we have listed for you tick these boxes!
Whether your goal is to build muscle, lose weight, supplement your diet, or you are just looking to enhance your body nutrition, whey powders or whey protein shakes are an effective and affordable option.
With these reviews on the best whey protein in Malaysia, we believe you are now equipped to make the best decision on your health journey.